How To Hit Like The Pros

QUOTES:

• “My power has doubled.”
• “I have added 5 miles an hour to my forehand.”
• “I never knew my stomach would get so strong hitting this way.”
• “I’m more athletic on the court.”

RESULTS:

• You can add 10 miles an hour to your forehand by learning you how to engage your trunk, core and hip into the shot
• With improved core strength, you can engage your body properly and hit like the pros.
• You learn how to engage your trunk, hips and core into the shot (Very few people teach this method)

CLASS CONTENT:

• Lunges with a twist, Simulated Forehands and Backhands with a Medicine Ball

RYAN’S COMMENTS:

“Not only is it important to have the understanding to hit like this, you need to be in shape to hit like this.  My clients can last a quarter of the time that the pros last, because they are not in top shape, but are improving and getting stronger.  (Some can only last a minute.)  With this isolated body-specific training, they improve their strength, technique, and have greater respect that the pros can hit like this for 4 hours.”

“The people that hit this way need to be strong in the core.  You cannot hit this way unless your core is strong. Andy Roddick, Roger Federer and all the pros hit this way to generate more power in order to keep up with their competition.”

STAY TUNED FOR THE CONTEST ON DECEMBER 15th!